The target that Europe article doctor studies fastens 112 healthy people, the age is in 59~86 year old between. He suffers 112 the person that try one divides into two, half person hits shadowboxing 3 times every week, person of other in part attends class accept healthy education. Schoolteaching content includes how to build good dietary convention, and tuitional a variety of measure that how remove psychological pressure and insecurity. Next two groups of personnel accept yaricella vaccine to inject. In inject around, suffer the person that try to want fixed blood test, in order to decide they are right the immune ability of this kind of virus. After taking exercise through 6 months shadowboxing, the immune ability that discovers virus of antagonism of shadow boxing group as a result is compared attend class group heighten near one times. Before inject is vaccinal, the average immunity ability of shadow boxing group and a few relatively young poor to taking a picture not quite, but inject of shadow boxing recombine is vaccinal, their average immunity ability is about to compare not the person heighten of shadow boxing near 40% .
Hit shadowboxing why to be met promotional immunity ability, still be a mystery that did not solve at present to the scientist. The teacher that teachs dozen of shadowboxing thinks, hit shadowboxing to want exquisite meaning to defend the pubic region. Pass such feedback, may affect the balance of immune system.